Beauty Benefits Of Lemon

Beauty Benefits Of Lemon

As all we know the benefits of lemon in our life but now you will get to know the main and magical benefits of lemon in your life and how lemon play an important role in beauty.

Lemon has a lots of nutrients like

Calcium

Potassium

Magnesium

Iron

Vitamin A, C and B

Proteins

Carbohydrate

Pectin fiber

As we know that water is extremely good for health it keeps hydrated so you can just squeeze a lemon in a glass of warm water and have it early in the morning before breakfast.

The acidic property of lemon has antibacterial and anti viral effects and also immune boosting powers.

These are main benefits of lemon in our beauty

1-clears skin

2-treat bad breath

3-cures acne

4-skin lightning

5- help in weight loss

1.clears skin

The daily intake of lemon in warm water can make a visible difference in skin its high level of vitamin C and antioxidant property helps to skin free from wrinkles and blemishes.

And antioxidants fight against free radicals that can damage our skin.

When it is mixed in water and honey it will promote skin health.

2. Treats Bad Breath

Lemon water helps to get rid of bad breath. while sleeping a our tongue develops white film on our tongue that is the main reason of bad breath.

Then the acidic nature of lemon help to eliminate the bad breath it will cleanse the mouth and kills bacteria.

3.Cures Acne

The anti bacterial property of lemon is very useful  to cure acne.when you apply lemon directly on skin or make a paste with honey and apply as a mask on skin it will surely cure acne in some weeks.

 But don’t apply lemon in sun light it will darken skin tone and damages skin instead of healing and cure acne.

4.Skin Lightning

Lightning skin with lemon is a long process it will take time but it has very visible and long lasting results.

1-Take a lemon and honey water early morning or you can use in spa water. Use spa water or detox water every day to have a good health and skin clearing benefits.

2-It is also better to apply a lemon mask or lemon juice every day.

Lemon juice will dry out your skin if you apply it on regular basis.

3-You can also apply lemon lotion with 3 parts of glycerin mixed with 2 parts of lemon juice and gently rub on your skin and leave it over night.

4-Lemon skin is also very helpful ingredient in skin whitening. You can peel the skin of lemon and mixed in honey and then apply it on your face.

Use this procedure everyday to see prominent results.

5.Weight Loss

if someone is really trying to lose weight then it is necessary to drink a glass of of warm lemon water mixed in honey will definitely help you to achieve your goal in few weeks. The high pectin fiber in lemon fight against hunger craving and you will feel full for a long time.

And alkaline property of this mixture creates a alkaline atmosphere in stomach and help you to lose weight faster.

 Note:

 These are the some beauty benefits of lemon..But while applying lemon directly or lemon mask on your skin it is very important to stay away from sunlight.Other wise you cannot get any beneficial results.