Home Remedies For Faster Hair Growth

Home Remedies For Faster Hair Growth

Healthy long hair is a dream of every person.thinning hair is a problem of most of the persons now days that is very upsetting for every men and women.

Behind Hair loss there are several reasons like poor diet, stress, medical issues,

Use of improper diet,severe use of styling products,use of chemicals,genetic issue is also a major reason of hair fall.

But you have no need to worry about this because every problem has a solution and here are some hair growth tips that will prove very beneficial for you.

These Home Remedies For Faster Hair Growth are very useful for faster hair growth.

Massage your scalp

Massaging promotes the blood flow to the scalp which stimulates the hair follicles to grow.so proper massage every night just for 5 to 10 minutes will visibly show the better growth of your hair. It will also nourish and condition your hair when you will treat them with a hot oil. You just have to apply the oil and gently massage on

your scalp in a circular motion for five minutes.

Wash your hair in morning will give you smooth, shiny and thick hair.

Eat a healthy diet

Eating a healthy diet is a major remedy to prevent hair fall. A diet should be rich in

vitamins and minerals like vitamins A,B,C,E iron , zinc, copper magnesium and vitamin B complex.

So a person should have every food,fruits,drinks and beans in his lifestyle but in a balance amount.

Sea food is very essential for hair growth because the Omega_3 fatty acids are very beneficial and play an important role in hair growth.

Nutritional deficiency tend to affect your hair badly.

Stay stress free

This is one of the major reason of hair fall. Because the stress badly effects our hormones that will finally lead to hair loss. It will disrupt the natural hair growth and trigger hair to enter into fall out phase.

So if you want to grow hair faster then you have to minimize stress in your life.

There are some methods and exercises to minimize stress in life. These includes

1. Meditation

2. Breathing exercise

3. Yoga

4. Beauty sleep

5. Relaxation techniques

A proper beauty sleep is very necessary For Faster Hair Growth.

Use of vitamins

In addition to have a proper diet, you can also use supplements like

1. Folic acid

2. Biotin

3. Kelp

4. Fish oil

5. Flax seed

6. Primrose oil

7. Dinkgo biloba

8. Saw palmetto

9. Vitamin B complex(B9and B7)

1. Vitamin E

But before taking any supplement you should first consult to your doctor.

Use of caster oil

Caster oil promotes hair growth because it is rich in Vitamin E and especially Omega 9 fatty acids it promotes hair growth naturally.

Method to use:

You can add equal amount of olive oil ,coconut oil, almond oil. Massage your scalp with these oils and leave it over night.in morning wash your hair with a mild shampoo.

Apply egg mask

Eggs are highly beneficial For Faster Hair Growth. they are packed with high amount of protein and also contain iron, sulfur, phosphorus, zinc and selenium.

Use of an egg mask is very great for hair growth.

Method:

Mix one egg in some amount of lavender oil apply it on your hair and scalp and leave it for half an hour.

Finally wash it with a shampoo.

You can also use egg in a mixture of honey, yogurt and banana for a better hair growth.

Use of herbs

Herbs like 1. Rosemary, burdock, sage, nettle and catnip will promote hair growth. these herbs are excellent for hair growth because it stimulate hair follicles to grow. Rosemary adds luster to your hair.

Green tea also linked with hair growth they promote hair growth by improving blood circulation.

Method;

Prepare a herbal solution by steeping any herb in water for 20 to 30 minute. Use it as a final rinse off after shampoo and conditioning your hair. They will encourage your hair growth and also strengthen your hair and make them soft and manageable.

You can also mix these herbs into essential oils and use this oil before shampoo and also you can massage your hair with this.

One can also drink herbal tea for a better hair growth.

Use of Aloe Vera